Tag: 上海水磨会所2019价格

Duke Completed A Long Road To The National Championship

When this tournament started, the FiveThirtyEight model said Duke was only 6 percent likely to win the NCAA tournament. Now it’s 100 percent.What the model couldn’t tell you: that Duke would pull away from Gonzaga late in the Elite Eight and demolish a surprising Michigan State team in the Final Four; that it’d have to come back against a Wisconsin team late in the championship game; and that one of the guys helping the Blue Devils do it would be Grayson Allen, the freshman from Jacksonville who scored 16 points in the final of the NCAA tournament. Allen averaged nine minutes and four points a game this season but went 5 of 8 from the field in the biggest game of his life. He’s the kind of folk hero March Madness is so good at finding.That Duke was only 6 percent likely to win the tournament doesn’t mean this was a total shock. The Blue Devils were a No. 1 seed after all and had the sixth-highest probability to win, according to the FiveThirtyEight model. Here’s a look back at the Blue Devils’ win probabilities going into each round of the tournament. Engrave it on to your commemorative DVD, Duke fans. Shining moments shouldn’t be forgotten.Round of 64: 6 percent chance to win the championship.Round of 32: 7 percent.Sweet 16: 12 percent.Elite Eight: 13 percent.Final Four: 22 percent.Finals: 47 percent.Monday night, 11:30 p.m.: 100 percent. read more

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PM Minnis Governments dramatic reform agenda and certainty and stability have helped

first_imgFacebook Twitter Google+LinkedInPinterestWhatsApp#Bahamas, January 19, 2018 – Nassau – The Bahamian economy is steadily improving as a result of the Minnis Administration’s dramatic reform agenda during the first seven months of its governance of The Bahamas, and while there is still “a long road ahead,” there are positive prospects for the economy on the horizon, Prime Minister, Dr. the Hon Hubert A. Minnis said Thursday.  Prime Minister Minnis said the turnaround is also a result of the “certainty and stability” his Administration has brought to the table insofar as government policy (policies) is concerned.“Certainty and stability are crucial for economic growth and development,” Prime Minister Minnis told a packed room.  “Even in tough economic conditions, businesses invest and create jobs if there is certainty about government policies on things like work permits, taxes, regulations relating to their business and other matters.”Addressing the Opening Session of the 27th Annual Bahamas Business Outlook Seminar under the theme “Creating a World Class Bahamas,” Prime Minister Minnis said his Administration undertook a number of initiatives of dramatic reform and transformation in order to stabilize the Bahamian economy when it first took over the reins of governance on May 10, 2017.Prime Minister Minnis said his Administration was also able to forestall further downgrade of the country’s credit rating through “quick action and careful financial management” a process, the Prime Minister said, took tremendous effort and “reining-in” of public finances.“Upon coming to office, my Government fully appreciated that becoming a world class country demanded dramatic and ongoing reform, modernization and transformation.“To aggressively pursue our reform agenda required a programme of immediate stabilization; ideas for economic liberalization and public sector reform, and a variety of initiatives to boost growth and development.“We had to first stabilize public finances and the economy through fiscal discipline, transparency and honesty with international agencies. Through quick action and careful financial management, we forestalled further downgrade of our credit rating. This took tremendous effort and reining-in of public finances.”Prime Minister Minnis said his Administration continues to address the issue of corruption by public officials – which he said is a burden on the public sector and which retards investment, development and productivity.   Additionally, the Government “continues to take the necessary steps” to comply with various international norms and protect the country’s financial services industry.“Upon our election to office, The Bahamas faced the threat of immediate blacklisting by the Organization of Economic Cooperation and Development and the European Union.  We faced blacklisting if we failed to give a definitive indication of our commitment to apply for membership to the Multilateral Convention for the Automatic Exchange of Tax Information.“We are continuing to take the necessary steps to comply with various international norms and to protect our financial services industry.  The Government is also committed to a programme of dramatic reform and liberalization of the economy.”The further liberalization of the economy will include a focus on Bahamian small and medium-sized businesses (SMEs) which the Prime Minister said are “a critical part of our economy.”“These businesses employ thousands of Bahamians. They are critical for economic growth,” Prime Minister Minnis said.The Prime Minister outlined a litany of initiatives his Administration has undertaken or will undertake in the near future that are designed to “move the Bahamian economy forward” even further.  These include the recent liberalization of the Exchange Control Regime, the introduction and passage of the Commercial Enterprise Bill (now Act), the impending sale of the Grand Lucayan and Memories properties in Grand Bahama, and the establishment of Deliverables Unit in the Office of the Prime Minister, among other initiatives.The Prime Minister also announced his plans to undertake a number of investment promotional trips to Canada, the United States, Europe, East Asia and South American.By: Matt Maura (BIS)Photo Caption: Prime Minister, Dr. the Hon. Hubert Minnis.(BIS Photo/Peter Ramsay) Related Items: Facebook Twitter Google+LinkedInPinterestWhatsApplast_img read more

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New Study Reveals Outsized Economic Impact of Military in Colorado

first_imgThe defense sector, including military and veterans-related activity, was responsible for 247,000 jobs and $36.6 billion in total economic output in Colorado in 2017, a significantly greater impact on the state than previously believed, according to a recent study. A 2015 study found that the military was responsible for 170,000 jobs and $27 billion in total economic output in the state. The updated study also shows that the defense sector is responsible for 7.3 percent of state tax revenue, up from 5.5 percent. The higher results reflect the expanded scope of the new report, which added impacts from Veterans Affairs Department expenditures, veterans and military retirees, and the chemical weapons demilitarization mission at Pueblo Chemical Depot.The new study — sponsored by the Colorado Springs Chamber & EDC and Military Affairs Council, Aurora Chamber of Commerce and Defense Council, and PuebloPlex — also revealed that military and veterans-related activity is more broadly distributed throughout the state than previously known. To be sure, DOD’s impact remains concentrated in Colorado’s Front Range, home to eight major installations. But many smaller counties throughout the state that recorded fewer than 100 jobs related to the defense sector in 2015 now have between 100 and 500 jobs, with that figure exceeding 500 in several counties, due to the addition of VA and veterans activity.Air Force photo by Staff Sgt. Andrew Lee Dan Cohen AUTHORlast_img read more

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Big Little Lies Adam Scott Making a scene

first_img Jun 14 • The secret screen life of Being Frank star Jim Gaffigan Did you play with a lot of tech when you were a kid? What was your first computer? Scott: You know, my dad and my brother had the very first Apple II and then the Apple IIe, and then the very first Macintosh, which we still have. I don’t even know if it turns on anymore. I think it does. My brother is still in computers. He’s a designer — a programmer — but I was never adept with computers on the level that my father and my brother were. But they were always around, and we would go to … what is the Apple convention up in the Bay Area? I think AirPods are a real game-changer. I just love that they’ve kind of subtly changed my life in a weird way. Aug 12 • Sterling K. Brown on voicing a not-always-perfect pig Talking with Chewbacca Post a comment With the entire series in front of you to discover and being a kid, it really expanded my imagination and was influential on my taste for stories and movies and what I found interesting. So I jumped at the chance to be in The Twilight Zone. You play Ed Mackenzie on Big Little Lies. Season 1 is over, and I know you’re doing season 2. What’s the best thing about working on Big Little Lies?  Scott: The cast, the writing and directing. And season 2 is going to be really fun for people. It’s really juicy. Anything else you can say? Scott: I can’t. adam-scott-studio-session-331Scott: “Meeting Mark Hamill was all I wanted as a kid.” Mark Mann You sure? Scott: A hook will come down and pick me up and you’ll never see me again. You also play a demon, named Trevor, on The Good Place. Did you pick that name? Scott: No, no. Mike Schur, who created the show, I believe picked Trevor. If Michael, the Ted Danson character who designed the Good Place, were to design a personal hell just for you, what would it be? Scott: Personal hell built just for me? There would be really loud afternoon TV advertisements playing at all times. Like for insurance, for injury law. It seems like it’s all life insurance, injury law and medications that play during the day, blaring at all times. It would be really hot. There would be no AC. And all the clothing would be really tight and uncomfortable. Now playing: Watch this: Adam Scott is a quiet standout Amazon Tags reading • Big Little Lies’ Adam Scott: Making a scene Apple $144 2:45 See it Aug 28 • In pursuit of perfect ice Mentioned Above Apple AirPods 2019 (Charging Case) TV and Movies See It See It Share your voice Apple Aug 12 • Sterling K. Brown: ‘Acting is about reconnecting with a sense of play’ See It 0 Kristen Bell was hosting Jimmy Kimmel’s show and surprised you with a visit from Mark Hamill, whom you once invited to your birthday party when you were a kid. Your face is like the kid who got every birthday wish in their entire life. What was that like? Scott: It was really weird because it was obviously being televised — and to be thrown off guard and surprised like that on camera, with an audience, is very strange and felt Truman Show-y. But really cool. I mean, meeting Mark Hamill was all I wanted as a kid, so it was obviously a big deal. Really cool. He gave you a lightsaber. Scott: He did, yeah. You still have it? Scott: Yeah, it’s cool. You’re in a classic episode of the new remake of The Twilight Zone. Why did you want to do it? Scott: I’m in Nightmare at 30,000 Feet, which is a remake of Nightmare at 20,000 Feet. William Shatner did it in the original series and then John Lithgow did it in Twilight Zone: The Movie in the early ’80s, both of which I’ve seen dozens of times. When we got the script for the new series of The Twilight Zone, I think I said yes before I even read it, which is not what you’re supposed to do. But The Twilight Zone is my favorite show ever. I used to stay up every night because they would play reruns at 11 p.m. every night. I had a 5-inch black-and-white TV in my bedroom. It was the only TV in the house, and I would keep the volume low so my mom wouldn’t know and just watch Twilight Zone every single night. See All Macworld Expo. Scott: We must have gone to that. I kind of grew up watching that evolve, watching Apple grow as a company. I still love their gear, and their gadgets are beautiful and intuitive. So you’re an iPhone user? Scott: Yeah. And I think AirPods are a real game-changer. I just love that they’ve kind of subtly changed my life in a weird way. It keeps you connected, which is both good or bad. It makes being connected effortless. You can stay connected to an audiobook or a podcast or music or whatever it is. It just makes it all easier. I mean, we’ve had headphones and earbuds for years. But these — it’s a brilliant design. I have other Bluetooth headphones from other companies, and none of them are as intuitive as the AirPods, which just blend in with your body. This is all sounding very sci-fi, but it really is a brilliant design. It feels like it’s part of you, in a weird way. I’ve found them to be my favorite Apple product in a long time. star-wars-chewbacca-dollScott had fun playing with this interactive Chewbacca doll. Hasbro Because of that seamlessness? Scott: Yeah, ease of control too. It’s really simple just to double tap. I really love it. I’ve had the Apple Watch now for a few months, and I’m starting to feel the benefits of it. And now I feel weird without it (gesturing to his bare wrist). But the AirPods are … a really simple step up in tech. Some people think they look kind of geeky. They certainly make a statement about who you are when you wear them walking down the street. Scott: So people think they’re too geeky? Because they’re bright white? But that’s good branding. If they’re invisible, then I don’t know. I think they look cool. I think they look beautiful. But I would be anxious to get black ones if they came out with those. That’s a cool idea. You’re not only an actor, you also produce. Are you at all looking at the world of virtual reality or augmented reality? Scott: Not yet. But I think it’s inevitable that everyone will. It seems like things are heading in that direction. But we’ve so far fallen short of integrating it into everyday life and into home entertainment on a grand scale. I’m not sure exactly what it is that’s holding it back from becoming something that everyone kind of just grabs when they’re ready to consume entertainment at home. You guys probably have a better handle on why it hasn’t. Maybe the ultimate set hasn’t landed yet. Yes, some headsets are heavy, uncomfortable. Some people get nauseous, so throwing up kind of gets in the way. Scott: Not the funnest part of being entertained. But I’ve experienced it a few times, and it’s extraordinary. I think it’s just a matter of finding the wearable tech that’s seamless and comfortable, right? That’s the biggest hurdle, I would imagine. Do you have a smart home? Are you into any smart home gear? Scott: I mean, here and there. We haven’t fully jumped into that, mostly because I always feel a little reticent. You always feel like if you commit to something, it’s going to change. And I don’t mind turning on a light switch. We have a [smart] thermostat, and it’s really handy. But I don’t need the entire home to be a smart home — at least not yet. Nightmare at 30,000 FeetIn an episode of the Twilight Zone reboot, Scott plays a nervous passenger who’s convinced his flight is about to crash. Robert Falconer/CBS © 2018 CBS Interactive Self-driving cars: Good idea or bad? Scott: I think they’re a good idea. It’s an exciting idea. And I think in a few years it won’t be dangerous anymore. It’s probably safer than a human driving a car right now. It’s where we’re headed. Whether it’s safe or not, that’s where it’s all going. What tech do you wish had never been invented? Scott: That’s a really good question, but I don’t know. How about tech you’d like to see invented just for you that you haven’t seen? Scott: I still feel like they haven’t perfected the pillow. Because even some of the memory foam ones, they’re — it’s great, but then it’s not. It’s too hot. I feel like the pillow has a way to go, and I’m willing and able to wait, but excited to find the perfect pillow. Best Buy Now playing: Watch this: CNET Magazine It’s easy to see why Adam Scott is often cast as the approachable everyman. He’s pretty low-key in person, with a deadpan delivery that prompts double takes. It’s a persona he’s been able to transform into notable characters he once described as “befuddled beta males.” On NBC’s Parks and Recreation, he embodied Ben Wyatt, a calzone-loving state auditor who dresses up as Batman and owns his encyclopedic knowledge of Star Wars, Lord of the Rings, Star Trek and Game of Thrones. In HBO’s drama series Big Little Lies, he plays Ed Mackenzie, the beleaguered second husband of main character Madeline (Reese Witherspoon), and shows he can stand up to his alpha wife: “Look, I may not be the good-looking adventure ride, OK? But there is something to be said for being there, for being truthful, for being somebody you can steadfastly count on. I will not be anybody’s runner-up.” He’ll return for season 2 of Big Little Lies on June 9 (read our review here). In Jordan Peele’s reboot of the classic sci-fi series The Twilight Zone, which debuted in April on CBS All Access, Scott takes a lead role. (Editors’ note: CBS operates CBS All Access and owns CNET.) He plays a reporter with PTSD who boards a plane and finds an old MP3 player in the seat pocket in front of him. It plays a podcast, which seems to be from the future, about the mystery of the tragic flight he’s on, transforming him into the weirdo who no one will believe is trying to save them from disaster. But right now, Scott has us all smiling. We’ve surprised him with Star Wars collectibles — he’s a huge fan of the sci-fi epic — and he riffs about the interactive Chewbacca doll and talking Yoda mask. Adam Scott: “I’ve just always been a Star Wars fan.” Mark Mann “I feel like everyone in this room was transported to Yoda’s home planet just for a second,” he tells us after trying on the mask. “Don’t worry guys, it’s just me. It’s just a mask. I put a mask on. Everyone relax.” By the time he describes his own personal hell — a nod to his role as Trevor, a rude (but funny) demon, on the NBC comedy series The Good Place — we’re laughing out loud. “Personal hell built just for me? There would be really loud afternoon TV advertisements playing at all times. Like for insurance, for injury law,” he says during our CNET Magazine cover shoot in Los Angeles. “It would be really hot. There would be no AC. And all the clothing would be really tight and uncomfortable.” Fall 2019 MagazineSee more great stories from CNET Magazine. Mark Mann Scott also talked about staying up late watching reruns of The Twilight Zone on his family’s black-and-white TV when he was a kid, how his Apple AirPod wireless headphones have changed his life, and why he thinks there’s an opportunity for someone to reinvent the pillow. Here’s an edited transcript of our conversation. Q: You’re a big Star Wars fan. What’s the appeal? Scott: I guess anyone under the age of 75 is probably a Star Wars fan. It’s been around for so long now. I clearly remember The Empire Strikes Back and Return of the Jedi when I was in elementary school, so I really grew up with them. My friends and I were all about Star Wars. It was kind of a rite of passage to collect the figures and make your own lightsabers. I’ve just always been a Star Wars fan. I think I said yes before I even read it, which is not what you’re supposed to do. But The Twilight Zone is my favorite show ever. • $144 3:04 $159 CNET may get a commission from retail offers. Apple AirPods 2019 Review • AirPods 2019 review: King of truly wireless earphones crowned with small enhancements $144 CNET Magazinelast_img read more

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Nusli Wadia issues defamation notice to Tata Sons

first_imgNusli Wadia, an independent director of some Tata Group companies, on Monday sent across a defamation notice to the Tata Sons board asking it to withdraw “false” and “defamatory” allegations made against him or face lawsuit. The industrialist felt the company’s aim to remove him as an independent director has ruined his reputation and image.Wadia feels the allegations made against him are baseless and false and that the Tata Sons has a “personal vendetta” against him, News 18 reported. In his notice, the 72-year old said that the move to throw him out of the company has tarnished his image with the public at large.In its response, Tata Sons told the Times of India that “the company will respond to the notice appropriately.” The company has called for an extra ordinary general meeting on December 13 and will consider removing Wadia as an independent director from the board.According to reports, the Tata Group plans to remove Wadia as an independent director from the board of Indian Hotels, Tata Chemicals, Tata Motors and Tata Steel, fearing that he was trying to take control of some of these companies and intended to cause harm to the $103 billion group.The shares of Indian Hotels were trading at Rs 89.40 at around 9.52 am on Tuesday, down 1.70 percent. Tata Chemicals shares were trading at Rs 451 apiece, up 0.47 percent around the same time. Tata Motors shares were also trading at Rs 461.95, up 1.11 percent and Tata Steel’s stock was trading at Rs 375.50, up 1.06 percent from its previous close on the Bombay Stock Exchange.last_img read more

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Quader insists constitution stipulates polltime govt formula

first_imgAwami League general secretary Obaidul Quader addresses a programme of distributing warm cloths among the destitute at party`s headquarters at Bangabandhu Avenue in the capital. Photo: Focus BanglaIn response to BNP’s allegation that the prime minister’s remark regarding constitutional provision for a poll-time government is misleading, ruling Bangladesh Awami League (AL) general secretary Obaidul Quader on Monday insisted that the constitution stipulates the formula of the election-time government.“Everything is in the constitution. BNP itself is in confusion over the election-time government,” Quader told a programme in front of the party’s headquarters at Bangabandhu Avenue in the capital.The party organised the programme to distribute warm clothes among the destitute.The ruling party general secretary emphatically said his party would not go beyond constitutional provision with regard to the formation of the election-time government.“I’m clearly stating that we’ll not be able to go beyond the constitution.”The AL leader alleged that his party’s rival Bangladesh Nationalist Party (BNP) is not giving any “clear position on the next general elections”.“BNP hasn’t given any framework of election-time government as yet. It can give an outline as to what it wants. AL had expected that BNP will give at least a framework of poll-time government.”Also the road transport and bridges minister, Quader said BNP is time and again referring to the controversial 5 January 2014 elections.“There is nothing wrong with democracy here. It’s rather BNP’s political mistake. And that’s why, the issue of uncontested election of MPs comes.”The AL leader claimed that the BNP is in a deep despair.“No matter whatever the prime minister says, BNP’s stand is like a proverb: Faults are thick where love is thin [you find everything wrong with a person whom you do not like].”In a televised address to the nation marking the completion of her government’s four years in office after the controversial 5 January 2014 national elections, AL president and PM Sheikh Hasina on 12 January said an election-time government would be formed as per the constitution which would provide “all-out cooperation” to the election commission to conduct the election.The next day, the BNP said Hasina’s remark about the election-time government is misleading as there is no provision in the current constitution to form such an administration.last_img
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Another city gas fire victim dies

first_imgOne of the six people who suffered burn injuries in a fire originated from a gas leakage in the city’s Mohammadpur, Dhaka on Thursday night died at Dhaka Medical College Hospital (DMCH) on Sunday, reports UNB.The deceased is Billal Hossain, 35, a sanitary technician.Billal and five others — Naima Haque, 46, Naim, 7, Munayem, 28, Hosne Ara, 53, and Laily, 35 — sustained burn injuries after a fire broke out following leakage in the gas line at a house in Mohammadpur Housing Area around 9:30pm on Thursday.The injured were taken to the DMCH where Billal succumbed to his injuries around 11:30am in the morning, said assistant sub-inspector Abdullah Khan of the DMCH police Camp.last_img read more

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Drake Shows Up on Twitch Breaks LiveStreaming Record

first_img“Seeing a top gamer and musician come together on Twitch and unite their large and passionate communities is a cultural moment in terms of building awareness around the appeal of social video,” said Kate Jhaveri, SVP of marketing at Twitch. “And it’s only going to grow from here.”Drake pulled a large number of followers to Twitch after he told his 36.8 million Twitter followers about playing “Fortnite” just before midnight Wednesday: Epic Games’ “Fortnite” is set in a post-apocalyptic future where players have to scavenge for weapons and resources. Ninja posted highlight reel of the gameplay featuring Drake on Thursday morning:POPULAR VIDEO ON VARIETY Drake dropped in to a Twitch gamer’s live-streaming channel on Wednesday night — and ended up busting the record for most concurrent viewers for a single creator the game-casting site.The meeting between Drake, who recently released songs “God’s Plan” and “Diplomatic Immunity,” and Twitch’s Ninja on the Amazon-owned service was a rare mashup of music and video-game worlds. In the multiplayer “Fortnite: Battle Royale” game, Drake and Ninja were joined by rapper Travis Scott and NFL player JuJu Smith-Schuster.They played “Fortnite,” a third-person online multiplayer shooter and survival game, for four hours on Twitch — and attracted a peak of 628,000 concurrent viewers, setting a new milestone for viewers on an individual’s channel.Twitch’s previous record for a single-channel stream was 388,000 concurrent viewers, while the Eleague Major: Boston last year set Twitch’s all-time record with 1.1 million concurrent viewers.center_img ×The Hardest Part of Filming Tomb RaiderVolume 90%Press shift question mark to access a list of keyboard shortcutsKeyboard Shortcutsplay/pauseincrease volumedecrease volumeseek forwardsseek backwardstoggle captionstoggle fullscreenmute/unmuteseek to %SPACE↑↓→←cfm0-9Next UpNaughty by Nature on Michael Jackson Video Vanguard Award Title01:08 facebook twitter reddit Email Linkhttps://variety.com/2018/digital/news/drake-shows-up-on-twitch-breaks-live-streaming-record-1202727867/?jwsource=clCopied EmbedCopiedAuto 720p720p406p270p180pLive00:0000:2000:20More Videos01:08Naughty by Nature on Michael Jackson Video Vanguard Award Title02:15Actors Reveal Their Favorite Disney Princesses05:35The Best of Star Wars at D2300:47Bebe Rexha Talked to Sophie Turner About the ‘Game of Thrones’ Finale01:39Mark Cousins’ ‘Women Make Film’ Trailer14:13’It: Chapter Two’ Stars Jessica Chastain and Sophia Lillis Describe Swimming in Fake BloodCloselast_img read more

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Spotify CMO Seth Farbman to Leave Company

first_imgSpotify’s string of high-profile executive departures continues, as chief marketing officer Seth Farbman will exit the company at the end of this month, a rep for the company confirmed to Variety Friday morning.The move, first reported by Music Business Worldwide, was announced in an SEC filing Thursday that stated Farbman’s departure “part of a broader effort to realign Spotify’s marketing organization.”“We want to thank Seth for his creativity, dedication and hard work over the past three and a half years. He’s played a pivotal role in establishing our brand around the globe and building the remarkable team that will carry us into the future,” said CEO and cofounder Daniel Ek.Farbman, who joined Spotify in April of 2015, said, “I came to Spotify to build a world class marketing organization and establish the Spotify brand as the leader in music, culture and innovation. By all measures, we’ve achieved those goals, but we’ve also done something most companies only dream of doing – we’ve turned affinity for the Spotify experience into love for the brand. I have all the confidence in the creative, capable team in place.” ×Actors Reveal Their Favorite Disney PrincessesSeveral actors, like Daisy Ridley, Awkwafina, Jeff Goldblum and Gina Rodriguez, reveal their favorite Disney princesses. Rapunzel, Mulan, Ariel,Tiana, Sleeping Beauty and Jasmine all got some love from the Disney stars.More VideosVolume 0%Press shift question mark to access a list of keyboard shortcutsKeyboard Shortcutsplay/pauseincrease volumedecrease volumeseek forwardsseek backwardstoggle captionstoggle fullscreenmute/unmuteseek to %SPACE↑↓→←cfm0-9Next UpJennifer Lopez Shares How She Became a Mogul04:350.5x1x1.25×1.5x2xLive00:0002:1502:15 Popular on Variety center_img Spotify has long had a rapid employee turnover, but the company has seen multiple veterans leave the company in the past year, particularly after its public listing in April. Others who have left include longtime communications exec Graham James. global head of creator services Troy Carter, global head of artist & industry partnerships Mark Williamson, senior marketing and communications exec Angela Watts, and RapCaviar playlist curator Tuma Basa and global head of artist and label marketing Dave Rocco.last_img read more

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Give natural boost to immune system

first_imgThe rainy season may affect the immune system, so it is important to keep yourself hydrated and eat lots of green vegetables, says an expert.Here are a few tips:* Go green: Asparagus, cucumber, broccoli, leafy vegetables, zucchini and green vegetables are ideal. They have enough liquid content to keep the body hydrated and enough protein to provide energy. They keep you relaxed without causing any digestive irritations. * Avoid cold water: What that ice cold water does is effectively douse the digestive fires. This will cause digestive problems and a feeling of lack of energy. Water at room temperature assimilates into your body faster and rehydrates you quickly. Also Read – ‘Playing Jojo was emotionally exhausting’* Cold-pressed juices: You might have heard about the term ‘cold-pressed juices’ being thrown around these days in discussions on health and fitness. It is actually an alternate process of juicing fruits wherein they are mashed at first and then external pressure is applied to extract the juice. In this way, the enzymes inside the fruit remain intact. They are also great in alkalising the acid build up in the body to keep the pH level neutral. Some fruits have nutrients that naturally help the immunity system. Also Read – Leslie doing new comedy special with NetflixThere are certain options for juice flavours that are ideal for monsoon season. Here’s a list of some:* Guava: A power-packed punch of Vitamin C, this fruit along with lemon and pineapple refreshes the system significantly. Guavas are also very high in anti-oxidants.* Mango: It helps to fight heat strokes, lowers cholesterol and is also a great alkalising agent. Undeniably, however, is the refreshing, delicious taste of this fruit that makes it a perfect drink. * Pomegranate: It helps to enhance the blood flow and detoxify the body of impurities. Another great source of Vitamin C. It is extremely hydrating and its juice delivers essential micro-nutrients and photo chemical to the skin.last_img read more

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